BodySite Lifestyle Guide

BodySite Lifestyle Guide

By MyBodySite, LLC

  • Category: Health & Fitness
  • Release Date: 2016-02-23
  • Current Version: 4.1
  • Adult Rating: 12+
  • File Size: 55.05 MB
  • Developer: MyBodySite, LLC
  • Compatibility: Requires iOS 9.0 or later.

Description

BodySite's digital health and lifestyle guide connects you with your wellness provider's wellness plan in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. What you get: For users with a BodySite account / requires a provider: * Wellness Plans Selected For You * Your plan details delivered daily from your provider * Meal plans, grocery lists and recipes * Calorie counter * Meal by meal and daily nutritional summary with calories and macronutrient breakdowns and graphs * Nutritional summary with calories and macronutrient breakdowns and graphs for each food * Easily store favorite foods and meals * A detailed exercise program * Exercise videos and photo examples and descriptions * Daily affirmations, uplifting support and motivation * Activity tracker * Photo journal * Private journal to keep track of your progress, ideas * Real-time sharing of your food, exercise, body and personal journals with your provider * Direct private messaging with your provider * Push notifications for private messaging * Track steps, water, sleep and custom activities * Integration with Fitbit (requires activation from web account)

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