Shape Up With Gabby Allen

Shape Up With Gabby Allen

By Hungrydog Media Ltd

  • Category: Health & Fitness
  • Release Date: 2017-12-31
  • Current Version: 1.0.6
  • Adult Rating: 4+
  • File Size: 60.10 MB
  • Developer: Hungrydog Media Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4
4
From 204 Ratings

Description

Hey guys! Thanks you so much for taking a look at my app. I really appreciate it. I decided to launch Shape Up because ever since Love Island, the most common question that I am asked is ‘How do you stay in shape, Gabby?’ Well, here’s how. I’m a qualified personal trainer, fitness instructor and professionally-trained dancer - so I have always been into health and fitness and worked in an industry where it was important to try feel and look your best! During my years of training, I have become very fond of endurance training so I incorporated it most of my work outs. I believe it gains great results, training your muscles in a completely different way, under resistance and time under tension! This app focuses on sculpting and shaping your body rather than just weight loss. Most exercises last just FIVE minutes – easy! By doing this three times a week, you will start to see results in no time. I hope this programme works for you as well as it works for me! Shape Up by Gabby Allen · Video tutorials show exactly how to complete each move · Divided into 5 specific body areas to allow you to target train · Each exercise lasts no more than 5 minutes meaning you can Shape Up anytime · Loads of workout combinations · No need to go to the gym, everything you need to get started at home · Focuses on shaping your body for a leaner, healthier appearance · Set workout reminders in the app for motivation · Build your workout and exercise along with me · Share your progress on social media with selfies and pics Stay safe. Exercise at your own risk. If in doubt always first seek medical advice.

Screenshots

Reviews

  • Great workouts... if it would play

    3
    By SC9207
    The workouts are fantastic! Gabby is very calming throughout and I like that there is no music. However, it won’t allow me to play any videos or build a workout. The GO button won’t highlight to allow me to play it. Really disappointed as the app used to work so I know all the content is fantastic. I have tried deleting it and downloading it again but it’s still not working.
  • Amazing!

    5
    By OneD4Evaaaa
    This app is SO good for when you can’t make it to the gym and feel you need to do something beneficial to exercise your body. I’ve just done one bit now and I’m so impressed with it!
  • Thank you it’s now working

    5
    By Becky pocket
    Now opens can’t wait to start it eeekk
  • Calories burned

    4
    By Gillian-Downie
    I’d love for the app to show you how many calories you will burn doing each exercise! I love the app but I’m trying to keep track of how many calories etc I am burning and I can’t with this app like I can with others. That would be such a super cool feature ☺️
  • Amazing ,

    5
    By chloe1736
    Omg , I’ve just finally found a fitness app that is good!!! I love all the different exercises you can do and how you can create your own workout !!! However my favourite part is the reminder bit, I’ve set it everyday for 5pm, this makes me concentrate because usually I’ll just say I’ll do it later then I’ll forget so this is amazing !! Gabby your incredible, can’t wait to see if she brings any changes or updates to the app later in the year xx
  • Shape Up-

    4
    By Hey Presto!
    First time using your app properly today and feeling the burn. Feeling amazing! Im currently struggling to enjoy and get the motivation/confidence to go to the gym but this app has made me feel very motivated and I’ve really enjoyed it. It’s easy to follow and what’s better can fit it around working full time and exercise in the comfort of my own home. Thank you!!! 👍🏻💜
  • Love it

    5
    By Sofina
    I am really enjoying the exercises. Keeping motivated throughout from gabbys voice over helps a lot. Get yourself a resistance band and never look back!!!
  • When it Works

    3
    By FKELW
    When the app works it’s great. Although when you have planned to do this as part of a daily routine and the app doesn’t load properly it’s not ideal.
  • No sound 🤷🏻‍♀️

    2
    By rachel-lashes
    I have no sound, it’s not on mute and I’ve deleted and reinstalled the app, help! I have tried again and still no luck, I have tried to contact you and my message will not send.
  • Rubbish.

    1
    By Maztic22
    Doesn’t even work on my iPhone. Waste of money.

Comments

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