Strava Running and Cycling GPS

Strava Running and Cycling GPS

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 29.0.0
  • Adult Rating: 4+
  • File Size: 138.91 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 13,954 Ratings


If you like to run, ride or just adventure outside, you’ll love Strava. Give it a try, it’s free! Millions of runners, cyclists and active people use Strava to record their activities, compare performance over time, connect with their community, and share the photos, stories and highlights of their adventures with friends. Strava works with just your iPhone or Apple Watch, as well as pretty much every GPS device out there. Track Your Runs, Rides and Activities for Free • Activity Tracking: During and after activity, get key stats like distance, pace, speed, elevation gained and calories burned, as well as an interactive map of your activity • Personal Challenge: Participate in monthly Challenges designed to push you further • Segments: Got a favourite hill climb or long straightaway? See how you fared on particular sections of your activity with Strava segments Connect with Friends and Fellow Athletes • Social Training: Follow friends, training buddies and pros to view each other’s activities and encourage them with kudos and comments • Clubs: There’s a club for all your athletic interests, from the world’s biggest sports brands to your neighbourhood running posse. Join your favourites to learn about events, participate in discussions or just find out what’s new • Activity Photos: Showcase the best moments of your run or ride • Friendly Competition: Dig deep and shoot for a top time on segment leaderboards • Strava on Social: Share activity details on Facebook, Instagram, and Twitter Pair Your Favourite Technology • Device Friendly: Strava works with almost all GPS running watches, cycling computers and activity trackers • Heart Rate: Train with a heart rate monitor for additional performance data • Apple Watch Series 2: Leave your phone at home with Strava for Apple Watch*, totally redesigned for Series 2. Your activity will sync automatically. Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at . Make the Most of Your Sport with Premium • Stay safer when you're on the go with Beacon’s real-time location tracking • Train for peak performance with personalised coaching such as training plans and custom goals • Get unrivalled live performance feedback during your activity, and exclusive and detailed analysis after every activity, including heart rate, power meter and race analysis Premium is available through in-app purchasing. Strava Premium is available with a monthly or annual subscription. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. * Apple Watch Series 1 and first-generation users still need their phone to collect GPS data.



  • Iwatch

    By mkv's
    It maybe me but I can’t see how to lock the watch screen when running with the Iwatch in the rain most other running apps have a screw lock button as jackets and tops can inadvertently turn or pause the app?
  • Bugs. Leaderboard / segments don’t load

    By Bdizzle84
    Buggy app. Sort it. Nothing loads. Also bring back chronological order
  • Where’s my run

    By Colin LPH2ZHPC
    Working fine yesterday. Now won’t talk with Garmin so run not appearing on Strava. 😢😞
  • Not tracking correctly

    By rabhorner
    Has something changed lately with the app? Tracking is all over the place. Really frustrating. It has been flawless until the past weekend. :-(
  • Strava for road & mtb

    By Chadwick McChin
    Good app and never crashed on me since I started using it years ago. Basic non-premium (aka free) is pretty rich considering. Mapping feature is good and i use it ultimately for a central store of all mileage... The Garmin is also synced up to the account which is neat. 👍
  • Any faults are nitpicking

    By Razza81
    The social channel of choice for any self respecting athlete. Home to all your efforts and those you choose to follow. Routes are easy to plan and segments are simply great fun (don’t take them too seriously but they are a brilliantly way of making a solo ride more interesting and competitive. Plus it’s a great way to get to know a new area). I use it every single day. A few odd quirks like the way you have to choose a teams and then can’t change it as your primary team... but that’s nitpicking.
  • Great service and functionality

    By Chipperlarter
    Use it for running only. I use it on my Apple Watch 2 series and apart from the occasional non start it works well. I like the analysis, which has helped me plan attempts at PB's in more detail. I would love to see an option to have actual pace per mile instead of or in addition to the average pace per mile. This is why I have given it 4/5.
  • STRAVA!! 👌💯🚴

    By deano1975
    Perfect 👌💯🚴
  • Starting on the phone doesn't start on Apple Watch

    By gethinoakes
    I just used Strava for the first time for a bike ride. It was great but then I realised it didn't notify strava on my Apple Watch and so no heart rate information was collected which also affected the calories burned strava calculated for my workout. I was able to start a workout on my watch with strava, but then I had two going at the same time. I've used other fitness apps before where no matter where you start the workout, on your phone or watch, opening the same app on the other device displays the workout also. Any chance this is something you're going to fix Strava? May have to find another app if not.
  • HR Monitor doesn’t work

    By dearnomis
    The HR monitor doesn’t work on the Apple Watch app. The heart icon just spins round and doesn’t record.