Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.1
  • Adult Rating: 4+
  • File Size: 109.71 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 14,569 Ratings

Description

*** Calm is Apple's 2017 App of the Year *** Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Fab app even the free parts well worth sticking to it

    5
    By Snazzy06
    I got this for myself and now my 2 children use it to. Helps me focus , sleep and de stress can just listen to the music or moving themes it has. Found it thought be rubbish but it actually helped me and will do what need without buying the subscription. Can download ur fav bits and use offline to 👍
  • Really good meditation app

    5
    By Berrybipping
    I bought the app and i don’t regret it- have noticed profound changes in my life and it’s so easy to squeeze a bit of mindfulness/meditation even on the busiest of days
  • Latest version keeps crashing - please fix ASAP!

    1
    By User Experience Expert
    SO frustrating that the latest release with the Masterclass crashes and I can’t use the app at all as it crashes as soon as I open. I know I’m not the only one who has experienced this issue and the app was also not working for a few days over Christmas. Please make it more reliable- such a shame as otherwise it’s an excellent app, visually pleasing and themed meditations are great, though content gets repetitive sometimes. The sleep stories are a lovely idea but some stories and storytellers are better than others, who don’t have the means to lull you to sleep. I’ll leave another review once this but has been fixed, on the assumption that this is an anomaly as the app usually works fine.
  • Amazing

    5
    By Londoner
    This really is a wonderful app. I know it sounds corny but it really is life changing. Since I’ve been using it on my daily commute I arrive at work refreshed, energised and yes, calm.
  • Calm

    5
    By Luna C B
    A really good way to start and continue with meditation. The app is easy to use with many options for any situation. 👍🏻👍🏻👍🏻👍🏻🙏🏻🙏🏻
  • Short & sweet enough to feel that you’ve made a start.

    5
    By moonbeams101
    Really loved my day 1. Had my rain music on in the background & the 3 mins just went by in a flash. Easy to follow Feel like I’ve already made a small accomplishment by starting day 1 of the 7 day programme & ready to go to day 2.
  • Anxiety

    5
    By JamieandMummy
    Loving this app. Really is helping me every day Had some anxiety issues and doing my daily meditations has helped me in all aspects of my life. Sleep is now unbroken, I have focus to my day and generally just feel happier. I have been recommending this app to my friends.
  • Keeps crashing

    1
    By NiceCharley
    Keeps crashing :(( No idea if any good as won't even open!
  • Great

    5
    By m_lides
    Best app ever!!
  • Confusing layout and money grabbing format

    3
    By C8ip
    Confusing layout and money grabbing format, just as you are about to get into this it then charges you. I would say this is only for the people that would want to commit from the start, as you will have to pay after your first day/ go. Layout is a bit confusing to me, I’m not really sure where to go. The different themes are nice, especially the fire. All in all, I would of liked to see if this started to work, to see if Calm can make any difference before I started to commit. It’s difficult to trust an app / company in something they believe works, when you haven’t experienced a difference yourself.

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