Weight Loss RUNNING

Weight Loss RUNNING


  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.8
  • Adult Rating: 4+
  • File Size: 158.25 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 2,281 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps



  • Excellent.

    The app is fantastic. Never ever seen myself as anyone who would motivate themselves to run. This app gives you goals to achieve and you find yourself constantly trying to beat the previous day. I’m using the free version and it’s amazing.
  • No vegan options :(

    By Anna2696
    I was going to use the app but will have to delete the subscription as no vegan options. Sad times.
  • Useless

    By ladyilia
    It was such a great app until the last update which made it entirely useless. The app crashes constantly - I paid for premium version and want my money back!
  • Fantastic fitness app!

    By Jubee
    I've never rated an app before but can't shut up about this one! Just brilliant!! I have dropped 13lbs in my 1st 4 weeks and my running has improved immensely! Yes there are ads but they don't stop my enjoyment of this free app. Lisa, my virtual fitness instructor, pushes me the right amount & the variety of runs keeps me interested. All in all a brilliant app! Get it now!!
  • Keeps crashing

    By KatC80
    Just purchased the yearly membership and no workout finished without the app crashing down.. disappointed
  • Terrible Apple Watch app compatibility

    By Elconte16
    The fact you need to start a workout from your phone makes it useless to own an Apple Watch
  • New update: keeps crashing

    By Zefyra
    I loved this app, used it religiously, until I updated. Since, it crashes through the run, it's very irritation, especially as I've paid a premium for it :(
  • Not happy

    By ---j
    Worked perfectly fine for the first two weeks then all of a sudden the voice that tells you when to walk and run stops working. A bit pointless as I don’t want to be staring at my phone the whole way through a run. Not happy at all
  • Fantastic but could do two things better

    By Helen Jaques
    I've been using this for 18 months and it's taught me to be able to run more than just 2 minutes (pathetic I know!) and earlier this yr I did a half marathon! So it's fantastic!! Two things which could be better though- 1. The ability to set your own intervals rather than just the preset ones 2. The ability to set the exact time when announcements are made. I can only select an announcement at either 6 minutes or 7 minutes but I'm aiming for 6minute 30 kilometres so this would help me stay on track more!
  • New update keeps crashing

    By Antie66
    Fantastic app and have just finished the Running for Weight Loss Beginner Stage 1 programme (and in combination with a diet lost 10kg!). I was ao impresses that I upgrades to premium, but with this and a new update of the app, it now keeps crashing and has become entirely useless! Before this happened I also experiences issues with the music (it kept on one mix and it wasn’t clear how to add downloaded mixes to ‘my mixes’. Also my new choosen trainer was unavailable (even though I upgraded over 2 weeks ago!). Could do with a user guide! Help / FAQ did not help me! Now not sure how to fix the crashing app (have closed it / shut down and restarted phone), afraid to delete and reinstall as all my data will be lost and not sure it will remember my in-app purchase to premium member!