8fit Workouts & meal planner

8fit Workouts & meal planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.0.6
  • Adult Rating: 4+
  • File Size: 108.05 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 8,296 Ratings

Description

8fit is your roadmap to a healthier, leaner, fitter you – a personal trainer and nutritionist in your pocket. Get customized workout and meal plans to get fit and healthy for life. *Rated 5 Stars by Thousands of Users * How to get started with 8fit: 1. State your desired outcome (weight loss, gain muscle, recomposition) 2. Measure your fitness level 3. Watch as your custom workouts and diet meal planner are created 4. Follow the daily recommendations and get fit! How to get started with 8fit: 1. State your desired outcome (weight loss, recomposition, gain muscle) 2. Measure your fitness level with a strength test 3. Watch as your custom workouts and diet plans are created 4. Follow the daily recommendations and get fit! Skip the gym but reap all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following: • Nutrition plans, tips, and guides • Meal planner with healthy recipes • Fat burning exercises • Muscle building HIIT workouts • Interactive videos • Research-backed education Most fitness apps just draft a plan but don't tell you how to get there. 8fit solves this by including step-by-step information on: • Exercise plans • Foods to eat and foods to avoid • Planning meals • Healthy grocery shopping list We also walk you through the complex world of nutrition, supplements, equipment and diets. FITNESS • Quantified goal setting • Endurance building • Scientifically-backed workouts • HIIT: High Intensity Interval Training • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten, dairy, meat, soy… • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

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Reviews

  • Absolute nonsense energy expenditure

    2
    By Move4Fit
    Who came up with 252 cals expended on a 9 minute workout consisting of a few ab and leg exercises...?? 1800 calories in an hour then...Absolute nonsense ! 90% of females would have to work at maximal effort to reach 125cals in that time, let alone double that no. If you disagree, feel free to video your HR monitor as you complete your workout...
  • SCAM

    1
    By Solella1
    SCAM Don’t opt for free trial, money grabbing thieves will try and take a years money
  • Good

    3
    By 2003_jess_2003
    Good app but it wouldn’t let me put my weight at 36lbs it had to be 50lbs or above
  • Sound

    4
    By Little Switzerland
    This App is good and the only thing I don’t like is not being able to have a Sound or Alarm go off at the end of each exercise-set. This means I need to keep an eye on my phone which when you’re doing Military Presses is easier said than done 😂. I do understand this is a Licensing issue, but if this could be circumvented, that’d be great.
  • Don’t download!

    1
    By skydiva84
    If you download this you don’t get a free trial it’s a lie I didn’t like the app after browsing through for 5 mins, I never subscribed and now they’ve taken a years subscription charge from my account. These apps are so devious and sneaky, theft is the only word for it. I’m furious!
  • Awful

    1
    By HellsbellsOD
    Didn't want it, was charged £55 the week before Christmas, have explained multiple times but getting nowhere. Do not waste your money
  • I’m rubbish in the kitchen

    5
    By Dutchy996
    This app works for me as it takes all the thinking out of meal times. It plans it? Works out the shopping list and tells me how to make it. Perfect. I love it. Even my PT is impressed and he’s not easily impressed.
  • Absolutely excellent

    5
    By Guyoio
    This app deserves 5 stars because it’s easy to use and it’s like having your very own mobile personal trainer
  • Rip off!

    1
    By LUCEHH92
    Download the app and there was an option to try the Pro version for a 7-day free trial and the £4.58 a month billed quarterly. However, I was charged £54.99 straight away for the year. Still waiting for my refund - I have put a claim in to PayPal. DO NOT CLICK THE 7 DAY FREE TRIAL.
  • Amazing

    5
    By Mrs Signs
    This app is absolutely amazing! It is full of such useful and helpful information, which is presented in an easy to follow way. I am loving it!

Comments

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